/* getgymplan.com: one stylesheet for every page. Dark-first like the app (src/theme/colors.ts).
   No inline styles anywhere: the server's Content-Security-Policy only allows this file. */

:root {
  color-scheme: dark;
  --bg: #0a0b0d;
  --surface: #131519;
  --surface-raised: #1a1d22;
  --line: #262a31;
  --line-strong: #353a43;
  --text: #f4f6f8;
  --text-2: #a3aab5;
  --text-3: #7d8591;
  --volt: #d4ff3a;
  --volt-deep: #a8de14;
  --on-volt: #0a0b0d;
  --periwinkle: #9fa8ff;
  --radius: 20px;
  --max: 1120px;
  --font: -apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  --font-display: -apple-system, BlinkMacSystemFont, "SF Pro Display", "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
}

*, *::before, *::after { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font: 17px/1.6 var(--font);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}

img { max-width: 100%; height: auto; display: block; }
a { color: var(--volt); text-underline-offset: 3px; }
a:hover { color: #e6ff8f; }
:focus-visible { outline: 2px solid var(--volt); outline-offset: 3px; border-radius: 6px; }

.wrap { width: 100%; max-width: var(--max); margin: 0 auto; padding: 0 16px; }
@media (min-width: 720px) { .wrap { padding: 0 32px; } }

.skip { position: absolute; left: -9999px; }
.skip:focus { left: 16px; top: 16px; z-index: 10; background: var(--volt); color: var(--on-volt); padding: 8px 14px; border-radius: 10px; }

/* ---------------------------------------------------------------- header */

.site-header {
  position: sticky; top: 0; z-index: 5;
  background: rgba(10, 11, 13, 0.82);
  backdrop-filter: saturate(160%) blur(14px);
  -webkit-backdrop-filter: saturate(160%) blur(14px);
  border-bottom: 1px solid rgba(38, 42, 49, 0.6);
}
.site-header .wrap { display: flex; align-items: center; justify-content: space-between; height: 64px; gap: 16px; }
.brand { display: inline-flex; align-items: center; gap: 10px; color: var(--text); text-decoration: none; font-weight: 700; font-size: 18px; letter-spacing: -0.01em; }
.brand:hover { color: var(--text); }
.brand img { width: 32px; height: 32px; border-radius: 8px; }
.nav { display: flex; align-items: center; gap: 4px; }
.nav a { color: var(--text-2); text-decoration: none; font-size: 15px; padding: 8px 10px; border-radius: 10px; }
.nav a:hover, .nav a[aria-current="page"] { color: var(--text); background: var(--surface); }
@media (max-width: 560px) { .nav a.optional { display: none; } }

/* ---------------------------------------------------------------- buttons */

.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  min-height: 48px; padding: 0 22px; border-radius: 14px;
  font: 600 16px/1 var(--font); text-decoration: none; border: 1px solid transparent;
}
.btn-primary { background: var(--volt); color: var(--on-volt); }
.btn-primary:hover { background: #e2ff70; color: var(--on-volt); }
.btn-ghost { color: var(--text); border-color: var(--line-strong); background: transparent; }
.btn-ghost:hover { color: var(--text); background: var(--surface); }
.btn-soon { background: var(--surface-raised); color: var(--text-2); border-color: var(--line); cursor: default; }
.btn-soon:hover { color: var(--text-2); }

/* ---------------------------------------------------------------- hero */

.hero { position: relative; padding: 72px 0 56px; }
.hero::before {
  content: ""; position: absolute; inset: -120px 0 auto; height: 620px; pointer-events: none;
  background:
    radial-gradient(520px 300px at 72% 38%, rgba(212, 255, 58, 0.16), transparent 70%),
    radial-gradient(640px 360px at 18% 0%, rgba(159, 168, 255, 0.10), transparent 70%);
}
.hero .wrap { position: relative; display: grid; gap: 48px; align-items: center; }
@media (min-width: 900px) { .hero .wrap { grid-template-columns: 1.15fr 0.85fr; } .hero { padding: 104px 0 88px; } }

.eyebrow {
  display: inline-flex; align-items: center; gap: 8px; margin: 0 0 18px;
  font-size: 13px; font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; color: var(--volt);
}
.eyebrow::before { content: ""; width: 8px; height: 8px; border-radius: 50%; background: var(--volt); box-shadow: 0 0 12px var(--volt); }

h1, h2, h3 { font-family: var(--font-display); letter-spacing: -0.025em; line-height: 1.08; margin: 0; }
.hero h1 { font-size: clamp(40px, 7vw, 68px); font-weight: 800; }
.hero h1 em { font-style: normal; color: var(--volt); }
.lead { margin: 20px 0 0; font-size: clamp(18px, 2.2vw, 21px); color: var(--text-2); max-width: 36em; }
.cta-row { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 32px; }
.fine { margin: 14px 0 0; font-size: 14px; color: var(--text-3); }

.hero-art { display: flex; justify-content: center; }
.hero-art img { width: min(360px, 78vw); border-radius: 22.5%; box-shadow: 0 40px 120px -20px rgba(212, 255, 58, 0.28), 0 0 0 1px rgba(255, 255, 255, 0.06); }

/* phone screenshots */
.phones { display: flex; gap: 20px; justify-content: center; align-items: flex-start; }
.phone { width: min(250px, 42vw); border-radius: 36px; overflow: hidden; background: #000; box-shadow: 0 0 0 8px #16181c, 0 0 0 9px #2b2f36, 0 30px 80px -20px rgba(0, 0, 0, 0.8); }
.phone.offset { margin-top: 56px; }
@media (max-width: 560px) { .phones .phone:nth-child(3) { display: none; } }

/* ---------------------------------------------------------------- sections */

section { padding: 72px 0; }
.section-head { max-width: 40em; margin-bottom: 40px; }
.section-head h2 { font-size: clamp(30px, 4.6vw, 44px); font-weight: 800; }
.section-head p { margin: 14px 0 0; color: var(--text-2); font-size: 18px; }
.band { background: linear-gradient(180deg, transparent, rgba(19, 21, 25, 0.7) 18%, rgba(19, 21, 25, 0.7) 82%, transparent); }

.steps { display: grid; gap: 16px; counter-reset: step; }
@media (min-width: 860px) { .steps { grid-template-columns: repeat(3, 1fr); } }
.step { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 28px; }
.step::before {
  counter-increment: step; content: counter(step);
  display: inline-grid; place-items: center; width: 36px; height: 36px; border-radius: 12px; margin-bottom: 18px;
  background: rgba(212, 255, 58, 0.12); color: var(--volt); font-weight: 800;
}
.step h3 { font-size: 21px; margin-bottom: 8px; }
.step p { margin: 0; color: var(--text-2); font-size: 16px; }

.grid { display: grid; gap: 16px; }
@media (min-width: 680px) { .grid { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1000px) { .grid { grid-template-columns: repeat(3, 1fr); } }
.card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 26px; }
.card .icon { width: 44px; height: 44px; border-radius: 14px; display: grid; place-items: center; background: var(--surface-raised); border: 1px solid var(--line-strong); margin-bottom: 16px; }
.card .icon svg { width: 22px; height: 22px; stroke: var(--volt); fill: none; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.card h3 { font-size: 19px; margin-bottom: 8px; letter-spacing: -0.015em; }
.card p { margin: 0; color: var(--text-2); font-size: 15.5px; }

/* pricing */
.plans { display: grid; gap: 16px; max-width: 860px; }
@media (min-width: 760px) { .plans { grid-template-columns: 1fr 1fr; } }
.plan { border-radius: 24px; padding: 30px; background: var(--surface); border: 1px solid var(--line); display: flex; flex-direction: column; }
.plan.pro { background: linear-gradient(160deg, rgba(212, 255, 58, 0.10), rgba(19, 21, 25, 0.9) 45%); border-color: rgba(212, 255, 58, 0.45); }
.plan h3 { font-size: 22px; }
.price { margin: 14px 0 4px; font-family: var(--font-display); font-size: 44px; font-weight: 800; letter-spacing: -0.03em; }
.price small { font-size: 17px; font-weight: 600; color: var(--text-2); letter-spacing: 0; }
.price-note { margin: 0 0 18px; color: var(--text-3); font-size: 14px; }
.plan ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; }
.plan li { position: relative; padding-left: 28px; color: var(--text-2); font-size: 15.5px; }
.plan li::before { content: ""; position: absolute; left: 2px; top: 7px; width: 14px; height: 8px; border-left: 2.5px solid var(--volt); border-bottom: 2.5px solid var(--volt); transform: rotate(-45deg); }
.plan li strong { color: var(--text); font-weight: 600; }

/* privacy band */
.privacy-points { display: grid; gap: 16px; }
@media (min-width: 860px) { .privacy-points { grid-template-columns: repeat(3, 1fr); } }
.privacy-points div { border-left: 2px solid var(--volt); padding: 4px 0 4px 18px; }
.privacy-points h3 { font-size: 18px; margin-bottom: 6px; }
.privacy-points p { margin: 0; color: var(--text-2); font-size: 15.5px; }

.cta-final { text-align: center; padding: 88px 0 96px; }
.cta-final h2 { font-size: clamp(32px, 5vw, 48px); font-weight: 800; }
.cta-final p { color: var(--text-2); margin: 14px auto 0; max-width: 32em; font-size: 18px; }
.cta-final .cta-row { justify-content: center; }

/* ---------------------------------------------------------------- footer */

.site-footer { border-top: 1px solid var(--line); padding: 36px 0 48px; color: var(--text-3); font-size: 14px; }
.site-footer .wrap { display: flex; flex-wrap: wrap; gap: 16px 32px; justify-content: space-between; align-items: center; }
.site-footer nav { display: flex; flex-wrap: wrap; gap: 6px 20px; }
.site-footer a { color: var(--text-2); text-decoration: none; }
.site-footer a:hover { color: var(--text); }

/* ---------------------------------------------------------------- documents (privacy, terms, support) */

.doc { padding: 56px 0 80px; }
.doc .wrap { max-width: 780px; }
.doc h1 { font-size: clamp(34px, 5vw, 46px); font-weight: 800; }
.doc .meta { color: var(--text-3); margin: 10px 0 28px; font-size: 15px; }
.doc h2 { font-size: 22px; margin: 44px 0 10px; padding-top: 22px; border-top: 1px solid var(--line); letter-spacing: -0.015em; }
.doc h3 { font-size: 18px; margin: 24px 0 6px; }
.doc p, .doc li { color: #d3d8df; }
.doc ul { padding-left: 22px; }
.doc li { margin: 6px 0; }
.doc strong { color: var(--text); }
.callout { border: 1px solid var(--line-strong); background: var(--surface); border-radius: 16px; padding: 16px 20px; }
.callout p { margin: 0; }
.table-wrap { overflow-x: auto; margin: 12px 0 18px; border: 1px solid var(--line); border-radius: 14px; }
table { width: 100%; border-collapse: collapse; font-size: 15px; min-width: 560px; }
th, td { text-align: left; vertical-align: top; padding: 12px 14px; border-bottom: 1px solid var(--line); }
tr:last-child td { border-bottom: 0; }
th { color: var(--text-2); font-weight: 600; background: var(--surface); }
td { color: #d3d8df; }

.faq { display: grid; gap: 12px; margin-top: 8px; }
.faq details { background: var(--surface); border: 1px solid var(--line); border-radius: 16px; padding: 4px 20px; }
.faq summary { cursor: pointer; list-style: none; padding: 14px 0; font-weight: 600; color: var(--text); display: flex; justify-content: space-between; gap: 16px; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; color: var(--volt); font-size: 22px; line-height: 1; }
.faq details[open] summary::after { content: "–"; }
.faq details p { margin: 0 0 16px; color: var(--text-2); }

.contact-card { display: flex; flex-wrap: wrap; gap: 16px; align-items: center; justify-content: space-between; background: var(--surface); border: 1px solid var(--line); border-radius: 20px; padding: 24px; margin: 8px 0 12px; }
.contact-card p { margin: 0; color: var(--text-2); }
.contact-card strong { display: block; color: var(--text); font-size: 18px; margin-bottom: 2px; }

.not-found { min-height: 60vh; display: grid; place-items: center; text-align: center; padding: 80px 0; }
.not-found h1 { font-size: clamp(40px, 7vw, 64px); font-weight: 800; }
.not-found p { color: var(--text-2); }
.cta-center { justify-content: center; }